Faith Forward into Wellness
Faith
Dear friend (Beloved),
I hope all is well with you and that you are as healthy in body as you are strong in spirit.
~ 3 John 2 New Living Translation
The concept of total wellness recognizes that our every thought, word and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.
~ Greg Anderson, Founder and chairman of the American Wellness and Cancer Conquerors Foundations
Together, Faith and Wellness create a sense of purpose nestled in a peace and confidence about who we are. How we deal with life: the physical, spiritual, emotional, intellectual, social occupational, financial, and environmental – establishes the content of our wellness package.
Essentials For Change
Faith & Wellness Growth
A Nasty, Four-Letter Word
Your body cannot do anything other than what your mind tells it to do, and the Spirit fights for your attention to give the mind soundness and rightness.
Living…Peace
Whether you see your health and wellness in terms of a journey, or just living a more meaningful and content life, what stands out is the need to communicate and respond to your inner core.
Respond Versus React
How then can this not-so-easy principle of “respond” rather than “react” be a part of wellness strategies? Our foundation of who we are - will influence whether we respond with faith or react with fear.
Finding Balance in Your Life
When life is busy, or all your energy is focused on a special project, it’s all too easy to find yourself “off balance”—not paying enough attention to important areas of your life.
The Wheel of Life
“Where are you in your body, mind, and spirit involvement right now?” Your answer to this simple question will determine what happens next in your quest for wellness. (Life coaching exercise)
Prayer of Salvation
